Find Your Breathing Space
Welcome to ALL OF US FOLK, a space to find solace and connection through coaching and the beauty of nature.
For over a decade I’ve worked in public health healthy lifestyle teams, designing Behaviour Change programs and facilitating Motivational Interviewing sessions. Throughout this time, I have seen how evidence-based approaches and tools, support communities to make sustainable healthy lifestyle changes.
What has touched me most deeply, is witnessing some of the most transformative benefits when people connect with nature to nurture their health and wellbeing. Nature's extraordinary power to heal the mind, body and soul is something I firmly believe in. I have personally harnessed the natural surroundings of the South Downs National Park to manage difficult times and to support self-development.
Motivated by my passion for nature, background in public health and knowledge of the mental health challenges within our community. I started ALL OF US FOLK. Our mission is to bring together experienced wellbeing practitioners to create a nurturing, safe and supportive environments for people to relax connect and unwind.. Through our bespoke wellbeing sessions, we aim to empower individuals to escape the daily pressures of life, cultivate deeper connections with themselves and others, and harness the healing power of nature.
Here at ALL OF US FOLK we want nothing more than to foster a sense of belonging, understanding and resilience, to help you overcome life's obstacles. So join us for on this journey towards self-discovery and empowerment. Let us explore the beauty of life's gifts together and find strength in our unique journeys.
